Therapy

Clinical Mental Health Counseling

My approach to therapy is with an open mind and heart.  Every person on this planet is on a unique evolutionary path, in creative relationship with growth. All points in the growth process are to be honored. Everyone has a right to heal at their individual pace, in their own time. and to be in charge of how they progress.

I have no agenda. The person seeking treatment sets the agenda and I provide reflection, guidance, occasional advice, and support. Together we collaborate on the choice of tools and treatment modalities used, depending on what each person feels most aligned with.  Some examples are a cognitive behavioral approach, which places emphasis on the way that we think; EMDR – Eye Movement Desensitization and Reprocess; journaling, dream analysis, workbooks, biblio-therapy (book recommendations), psychoanalysis, role play, art therapy, meditation, creative visualization and talk therapy.  

In addition to these treatment modalities, I offer Plant Spirit Medicine Healing, which can be integrated in conjunction with personal therapy or as a stand-alone focus. To learn more about PSM, click here.